Our physical therapists have put together information to guide you on exercises to alleviate pain, strengthen core areas, and keep you active.
TKA Education (pdf)
TKA Exercises: Phases 1 to 3 (pdf)
TKA Exercises: Phase 1 (pdf)
TKA Exercises: Phase 2 (pdf)
TKA Exercises: Phase 3 (pdf)
THA Education (pdf)
THA Phases 1 to 3 (pdf)
THA Phase 1 Exercises (pdf)
THA Phase 2 Exercises (pdf)
THA Phase 3 Exercises (pdf)
TSA Education (pdf)
TSA Phases 1 to 2 (pdf)
TSA Phase 1 Exercises (pdf)
TSA Phase 2 Exercises (pdf)
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